it's time

put on the music

it doesn't matter what

lift your chest to the sky

lift the shirt

you can squeeze them if you want

find the insturments

find the beverage

clean the spaces

i better stop typing

stab the vial

pull with intent

push the excess

and watch the oil

todo capture video

push slowly

maybe too slowly

and feel the oil enter

hold it all in

three slow breathes

then remove

find the top

find the bandage

peel it so fast

remember when that was the hard part!

hmm it still is